UDRUGA ZA PREVENCIJU PREKOMJERNE TEŽINE

ASSOCIATION FOR OVERWEIGHT PREVENTION

Osnovana je u listopadu 2002. godine.
Naša je želja potaknuti svaku osobu na preuzimanje odgovornosti za vlastito zdravlje, jer se samo znanjem o ispravnom načinu življenja, pravilnom prehranom i fizičkom aktivnošću, može raditi na osobnoj prevenciji.

Djeca

BRZOM PREHRANOM UNOSIMO PREVIŠE SOLI

Restorani brze prehrane još uvijek u svojim obrocima nude preveliku količinu soli, a osobito su pogođena djeca.

BRZOM PREHRANOM UNOSIMO PREVIŠE SOLI 

 

Restorani brze prehrane još uvijek u svojim obrocima nude preveliku količinu soli, a osobito su pogođena djeca.  

 

Prije nekoliko godine je postignut konsenzus o dnevnom unosu soli za odrasle i djecu.

 

 

Odraslima se preporučuje maksimalni dnevni unos soli od 6 grama, djeci od 7 do 10 godina 5 grama, a mlađoj djeci od 4 do 6 godina samo 3 grama dnevno.

 

 

U najnovijem istraživanju Lobby grupe (Cash - Consensus Action on Salt and Health) jedna pizza može imati i četiri puta veću količinu soli od dnevno preporučenog unosa za šestogodišnjaka.

 

 

Većina proizvođača i lanaca brze prehrane na svojim web stranicama prikazuje sadržaj soli pojedinih obroka te ističu da nema dodatne količine soli u njihovim proizvodima.

 

 

Međutim, roditelji moraju biti oprezni!

 

 

Gledati deklaracije i svakodnevno brinuti o dnevnom unosu soli. Posljedice unosa veće količine soli su povišeni krvni tlak u djece i u odrasloj dobi razvoj bolesti srca i krvnih žila.   

 

Objavljeno: 19.10.2007.www.plivazdravlje.hr,

Preuzeto za web Udruge, siječanj 2008. 

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